Roicayo
Old fashion #creamofwheat for dinner #comfortfood #westindian #nofarina

Old fashion #creamofwheat for dinner #comfortfood #westindian #nofarina

Enjoying the snow. Ah to be a kid with no school tomorrow. #brooklyn

Enjoying the snow. Ah to be a kid with no school tomorrow. #brooklyn

Back on the grind. Yogurt, peanut butter, banana honey, mango and kale shake for breakfast

Back on the grind. Yogurt, peanut butter, banana honey, mango and kale shake for breakfast

Lamb with bacon tips and Kale in coconut milk, peanut butter, yogurt and marinara sauce over white rice

Lamb with bacon tips and Kale in coconut milk, peanut butter, yogurt and marinara sauce over white rice

Starz New Original Content: “Black Sails” takes a boat cruise into The Trailervision

Every movie channel is getting into the original content business. HBO started it and continues with the fabulously dark “True Detective”. AMC has “The Walking Dead”, “Mad Men” and just shelved “Breaking Bad”. BBC America has “Orphan Black”. Even the…

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Winter’s Tale: Trailervision for a Valentine’s Day Date… Is it “The Notebook?”

I like Colin Farrell as an actor. He has had some great blow-ups that was good for Entertainment News Channels and I see how he tries really hard with each of his roles. He was supposed to be a huge movie star. He was the star in Phone Booth, and The…

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Blackened talapia with Parmesan squash and brussel sprouts/collards from Bread-Love

Blackened talapia with Parmesan squash and brussel sprouts/collards from Bread-Love

Grilled lamb chops with roasted potatoes, Brussell Sprouts and chick peas made by my hands for lunch

Grilled lamb chops with roasted potatoes, Brussell Sprouts and chick peas made by my hands for lunch

Trailervison: House of Cards Season 2

If you have not been watching House of Cards, then shame on you. You should binge on this before Scandal comes back and get your Scandal fix like methadone in a heroine clinic. They are both set in Washington, they both deal with the White House and…

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IMDB Marathon Challenge #250 - Trainspotting

IMDB #250 - Trainspotting

Still watching all 250 movies on the IMDB Top #250 over the course of 2014. The catch is that I have to work out while watching each of these movies. Can’t just chill like a slug. As a friendly reminder, I received my criteria from the great Bill Simmons…

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